Nova Scotia and the Maritimes · Virtual therapy
Trauma-focused therapy in Nova Scotia, by video
Registered Psychotherapist (CRPO #12623), Certified Clinical Trauma Specialist, IFS Level 1 graduate.
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Why video therapy suits Nova Scotia and the Maritimes
Nova Scotia is a province of many small towns. In places like Yarmouth, Antigonish, Sydney or Kentville, finding a therapist with trauma training, and getting to their office, can take real effort. The same can be true across New Brunswick and PEI.
Video sessions take the distance out of it. You can meet from home or from any private space, and you do not have to plan around the weather or the drive.
I practise from Ontario, and I am accountable to the College of Registered Psychotherapists of Ontario. You can check my registration, number 12623, on CRPO's public register.
Who I work with, and how
I work with adults who are carrying trauma, whether it is a single event like an accident or assault, or something that started in childhood and went on for years. I also see people for anxiety, relationship patterns, grief and depression.
My main approach is Internal Family Systems (IFS), which sees the mind as made up of parts, each trying to protect you in its own way. I pair it with somatic work, which pays attention to what your body is holding. We go at a pace you set. My practice is LGBTQ+ affirming.
What the first three sessions look like
- A free 30-minute call. We meet, you tell me what brought you here, and you ask me anything. There is no pressure to book more.
- Your first session (50 minutes). We look at your history and what you would like to work on, and begin to shape a plan together. You do not need to prepare anything.
- Ongoing sessions. Weekly or every two weeks, by secure video. When you have the capacity, I may suggest small practices to try between sessions. Never homework in the graded sense.
Cost and coverage
The first 30-minute consultation is free. A 50-minute session is $160 and tax-free. Sessions are paid at booking, and I give you a receipt with my RP designation and registration number.
Nova Scotia's health card information lists psychologists and services delivered by sole practitioners as not covered, so private therapy is usually paid directly or through work benefits.
Many extended health plans reimburse a Registered Psychotherapist, but some list only certain professions. Before you book, ask your plan whether it reimburses a Registered Psychotherapist registered in Ontario. I am glad to give you a receipt that fits whatever your plan needs.
Where I see clients
- Halifax
- Kentville
- Bridgewater
- Mahone Bay
- Antigonish
- Sydney
- Amherst
- Yarmouth
- Moncton
If your town is not listed, I probably still see clients there. All you need is video.
Questions people in Nova Scotia and the Maritimes ask
Are you in my time zone?
No. Nova Scotia is on Atlantic time, one hour ahead of me in Eastern. The booking tool shows times in your own time zone, so a 4:00 pm Eastern slot appears as 5:00 pm for you.
Do you see clients outside Halifax?
Yes. I see adults across Nova Scotia, from Yarmouth to Sydney, and across Canada. If you have a steady internet connection and a private space, you can work with me from anywhere.
Are you registered in Nova Scotia?
I am a Registered Psychotherapist, registered with the College of Registered Psychotherapists of Ontario (number 12623). I practise from Ontario. You can check my registration on the CRPO public register.
Can I use my work benefits?
Many plans reimburse a Registered Psychotherapist, and I give you a receipt after each session. Some plans name only certain professions, so please check with your plan first.
Do you see people in New Brunswick and PEI?
Yes. The same booking tool and the same prices apply.
Is this a crisis service?
No. If you are in crisis, call or text 9-8-8, or call 911.
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